Ultimate Kettlebell Workout (10 Minute HIIT Circuit)

In this video Funk goes through the ultimate kettlebell workout that only takes 10 minutes to complete. This is a full body kettlebell workout.

Perform each exercise for 45 seconds of work followed by 15 seconds rest. Complete 2 rounds with no rest in between. Total Time = 10 Minutes

1. Alternating Suitcase to One Arm Swings
2. Snatches (Right)
3. Goblet Thrusters
4. Snatches (left)
5. Goblet Reverse Lunges

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