Tag Archives: Weighted Vest

Spartan “300 Workout” – Bulletproof (Weighted Vest)

Awesome 300 workout Continue reading

Posted in Cardio, Challenges, Circuits, Conditioning, Strength & Conditioning, Workouts, Workouts for Trainers | Tagged , , , , , , | Leave a comment

MiR WEIGHTED VEST BODYWEIGHT WORKOUT

MiR Weighted Vest. I love the vest because of its durability, comfortable and the construction allows me to use more advanced bodyweight movements without worrying about a malfunction. Checkc out the workout and video. Continue reading

Posted in Circuits, Interval Training, MMA Bodyweight Workouts, Strength & Conditioning, Workouts | Tagged , | 1 Comment