Tag Archives: Weight Workouts
Powerhouse Metabolism Workout for MMA and Combat Fighters (Video)
Become more powerful, build lean metabolism boosting muscle and expand you lungs and get killer cardio!
I started the week of with workout from Chad Howse’s Powerhouse Metabolism at the gym. I actually used his follow along version (on my computer) of the workout, cause I like to have someone there telling me what to do, so I can really focus on each exercise Continue reading →
Posted in Cardio, Challenges, Circuits, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts for Trainers
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Tagged Chad Howse, Powerhouse Metabolism, Weight Workouts
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