Tag Archives: vince del monte

Leg Workout for MMA and Combat Fighters (Size and Strength)

Posted on August 6, 2013 by FunkRoberts

In this video I will be taking you through a quad workout for strength using Vince Delmonte 7X7 Strength and Size solution. Continue reading →

Posted in Circuits, Circuits, Exercises, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged 7X7 Strength and Size Solution, Bulgarian Split Squat, Leg Training, Leg workout, Lunges, Quad Workout, Quad Workout for MMA, Squats, vince del monte, Vince Delmonte | 1 Comment

GAIN 12 POUNDS OF PURE MUSCLE IN 21 DAYS

Posted on January 13, 2011 by FunkRoberts

GAIN 12 POUNDS OF PURE MUSCLE IN 21 DAYS Continue reading →

Posted in Diet, Nutrition and Supplements, Other Trainers, Other Videos, Strength & Conditioning, Workouts for Trainers | Tagged Gain 12 pounds of muscle, Gain muscle, Gain weight, vince del monte | Leave a comment