Tag Archives: Upper Abs
HOW TO GET SIX PACK ABS – PART 4 OF 4 – 7 NEW EXERCISES
Here is Part 4 of my 4 Part Series How to Get six Pack Abs with my man Rob Riches. There are over 7 ab exercises in this post. I worked with Rob on the Battle Bag Workout DVD Shoot and was truly amazed at his abs and knowledge so listen and apply his techniques
Posted in Ab Workouts, Abs, Core Strength, Exercises, Featured Trainers, Rob Riches - Abs, Workouts
Tagged Ab exercises, How to get six pack abs, Lower Abs, Rob Riches, Upper Abs
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