Tag Archives: TRX Training

5 TRX-Suspension Training Workouts

Posted on April 17, 2013 by FunkRoberts

I posted 5 TRX Suspension workout videos for you to look at each targeted to a different people with different goals: Beginner, Butt/Core for Ladies, Home/Travel, Quick Fat Burner and Muscle Building Workouts. Continue reading →

Posted in Circuits, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts for Trainers | Tagged , , , , , , , , | Leave a comment

TRX FINISHER CIRCUIT

Posted on November 22, 2012 by FunkRoberts

Funk and Flex take you through a TRX Circuit Finisher that you can after your main workout. Five exercises that you will perform for 30 seconds of work with 10 seconds transition time.
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Posted in Circuits, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts for Trainers | Tagged , , , , | 1 Comment