Tag Archives: TRX for MMA

TRX 300 Workout Challenge

Posted on April 29, 2014 by FunkRoberts

This workout is a TRX 300 Workout Challenge using a suspension training. Try this circuit today! Continue reading →

Posted in Circuits, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts for Trainers | Tagged , , , , , | Leave a comment

5 TRX-Suspension Training Workouts

Posted on April 17, 2013 by FunkRoberts

I posted 5 TRX Suspension workout videos for you to look at each targeted to a different people with different goals: Beginner, Butt/Core for Ladies, Home/Travel, Quick Fat Burner and Muscle Building Workouts. Continue reading →

Posted in Circuits, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts for Trainers | Tagged , , , , , , , , | Leave a comment

TRX Dynamic Warm-Up for MMA @ Tiger Muay Thai, Phuket, Thailand

Posted on April 16, 2011 by FunkRoberts

Featured TRX Trainer Mark Mariani put together this great MMA Dynamic warm up using the TRX.

Continue reading →

Posted in Featured Trainers, Flexibility, Mark Mariani - TRX, MMA Bodyweight Workouts, Training, TRX, Warm Ups, Workouts, Workouts for Trainers | Tagged , , , , , | Leave a comment