Tag Archives: Travis Stoetzel
Training with “Controlled Chaos” (100x BETTER than Crossfit)
“Controlled Chaos” method as being the perfect blend of focused strength work, power training, and intense conditioning all mixed together into near perfect progressive-based training program. Continue reading
Posted in Conditioning, Strength & Conditioning
Tagged Burpees, Chaotic Exposure Training, Deadlifts, Travis Stoetzel
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Interview: Funk Roberts on Strength and Conditioning For Combat and MMA Fighters
Check out this interview with Train Aggressive Travis Stoetzel where Funk discusses strength and conditioning, nutrition and importance of training for fighters Continue reading
MMA Strength Workout – “Awaken the Beast”
MMA Strength Workout by Funk Roberts to build “Anytime Strength. This is a great MMA strength circuit that you can do at the gym to build strength and endurance Continue reading
Burpee Finisher Workout #1 (VIDEO)
Finishers are short body weight or single piece of equipment only, 3–10 minute routines at the end of each workout. You can use them after your MMA, Muay Thai, BJJ, Wrestling, Combat Sport training session or regular Gym Workout.
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Posted in Challenges, Circuits, Circuits, Conditioning, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts, Workouts for Trainers
Tagged Burpee, Burpee Finisher Workout, Burpee Variation, Burpee Workout, Burpees, Finisher Workout, Finishers, Hardcore Finisher Workout, Mike Whitfield, MMA Finisher Workout, Travis Stoetzel
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