Tag Archives: Teen Workout

NAGA Teen Grappling Champion Loses 60 lbs with Spartacus Workouts

Posted on December 30, 2011 by FunkRoberts

Favio Monico is a rising star in Mixed Martial Arts. At 15 years old he does it all; Grappling, BJJ, Muay Thai and Wrestling. Over the past couple of years Favio has lost 60lbs and is now a dominate force in MMA.
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TEEN WORKOUT FOR MUSCLE BUILDING AND FAT BURNING

Posted on August 11, 2011 by FunkRoberts

This Spartacus Teen Workout focuses on overall muscle building, abs and core strength, conditioning and power. Continue reading →

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 1 Comment