Tag Archives: Team 12 Training
5 STATION MMA CIRCUIT #2 – FUNKMMA SUICIDE WORKOUT
Here is another awesome 5 station workout from the Refuse to Lose MMA Workout Series, that targets the entire body and focuses on overall strength, endurance, power, conditioning, core, explosiveness and mental toughness.
Posted in Ab Workouts, Challenges, Circuits, Circuits, Conditioning, Kettlebell Workouts, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers
Tagged 5 Station MMA Workouts, Refuse to Lose, Team 12 Training
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