Tag Archives: tabata burpees

Tabata Workout for MMA, Muay Thai and Kickboxing

Tabata Workout using Burpees that was done after tonight’s training session just to drain these guys physically and test them mentally. Try this Tabata Workout follow along Continue reading

Posted in Cardio, Circuits, Finisher Workouts, MMA Bodyweight Workouts, Strength & Conditioning | Tagged , , | Leave a comment