Tag Archives: Suspension Training
TRX 300 Workout Challenge
This workout is a TRX 300 Workout Challenge using a suspension training. Try this circuit today! Continue reading
TRX Suspension Training for Core and Abs Strength
Great circuit that I saw being done by one of the TRX trainers and thought I would share it with you. This is circuit is fantastic for strengthening the core using 2 exercises: TRX Buzzsaw and Side Plank. Continue reading
Posted in Ab Workouts, Abs, Circuits, Core Strength, Exercises, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts, Workouts for Trainers
Tagged Dan Long, Suspension Training, TRX, TRX Core Workout
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5 TRX-Suspension Training Workouts
I posted 5 TRX Suspension workout videos for you to look at each targeted to a different people with different goals: Beginner, Butt/Core for Ladies, Home/Travel, Quick Fat Burner and Muscle Building Workouts. Continue reading
TRX FINISHER CIRCUIT
Funk and Flex take you through a TRX Circuit Finisher that you can after your main workout. Five exercises that you will perform for 30 seconds of work with 10 seconds transition time.
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Posted in Circuits, MMA Bodyweight Workouts, Training, TRX, Workouts, Workouts for Trainers
Tagged Suspension Training, TRX, TRX Suspension Training, TRX Training, TRX WORKOUT
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