Tag Archives: Spartan M3 Workout

New Spartan “M3” Attack Workout (Video) – FFSC

New Metabolic strength and conditioning workout to help build strength, muscular endurance, cardio and overall explosive power – It will help get you ripped too Continue reading

Posted in Circuits, Circuits, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , | 8 Comments