Tag Archives: Spartacus 2.0

SPARTAN TRAINING SYSTEM BETA-TESTERS WANTED

Posted on February 22, 2012 by FunkRoberts

I NEED YOUR HELP…SPARTACUS WORKOUT 2.0 BETA-TESTERS WANTED. The Funk Roberts Spartacus Workout 2.0 – 8 Week Online Program – Blood, Sweat and Glory is well under development and I need you to test it out. Continue reading →

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TEEN WORKOUT FOR MUSCLE BUILDING AND FAT BURNING

Posted on August 11, 2011 by FunkRoberts

This Spartacus Teen Workout focuses on overall muscle building, abs and core strength, conditioning and power. Continue reading →

Posted in Circuits, Circuits, Conditioning, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 1 Comment

SPARTACUS FAT BURNING WORKOUT #1

Posted on March 12, 2011 by FunkRoberts

Great Spartacus workout for fat burning – check it out Continue reading →

Posted in Circuits, Conditioning, Exercises, Strength & Conditioning, Workouts | Tagged , | 1 Comment

SPARTACUS BODYWEIGHT WORKOUT 2

Posted on November 30, 2010 by FunkRoberts

Part two of my Spartacus Bodyweight Workout Program – a must see!
Continue reading →

Posted in Circuits, Circuits, Circuits, Exercises, Interval Training, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts, Workouts for Trainers | Tagged , | 4 Comments

SPARTACUS 2.0 WORKOUT SNEAK PREVIEW

Posted on October 8, 2010 by FunkRoberts

Get a sneak preview of the Spartacus Workout 2.0 Program coming soon! – Funk takes you through a crazy strength and conditioning workout Continue reading →

Posted in Circuits, Conditioning, Kettlebell Workouts, Strength & Conditioning, Workouts for Trainers | Tagged , | Leave a comment