Tag Archives: Sparta Abs and Core Workout

SPARTA ABS AND CORE WORKOUTS – 4 NEW WORKOUTS

The Sparta Abs and Core workouts are targeted at strengthen your midsection while helping you burn fat. The workouts vary in movements in exercises that challenge the core and give you rock solid abs.
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Posted in Ab Workouts, Abs, Challenges, Circuits, Core Strength, Exercises, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | 16 Comments