Tag Archives: smoothie
Smoothie Recipe – Post Workout Grape-Banana-Berry
This drink will start the recovery process quicker and keeps your fat burning metabolism going. Body needs carbs and protein so it can recover and repair muscles Continue reading
Breakfast Smoothie – Berry Banana Protein Smoothie
New Breakfast Smoothie recipe Continue reading
Pre-Workout Chocolate Oatmeal Protein Smoothie
Pre Workout Protein Smoothie to give you the energy you need for optimal training session Continue reading
POST MMA TRAINING SMOOTHIE
Whether you are training in the gym, at home, for MMA or Muay Thai, it is important that you have a post workout meal/shake so you do not compromise how hard you just worked – Check out how to make this fantastic post workout smoothie Continue reading
