Tag Archives: Smoothie Recipe
Smoothie Recipe – Post Workout Grape-Banana-Berry
This drink will start the recovery process quicker and keeps your fat burning metabolism going. Body needs carbs and protein so it can recover and repair muscles Continue reading
Breakfast Smoothie – Berry Banana Protein Smoothie
New Breakfast Smoothie recipe Continue reading
Pre-Workout Chocolate Oatmeal Protein Smoothie
Pre Workout Protein Smoothie to give you the energy you need for optimal training session Continue reading
POST TRAINING NUTRITION – SMOOTHIE RECIPE
As a Mixed Martial Arts athlete, one of the most important aspects of being elite and performing at a top level is your nutrition. You can’t just shove regular people food into your mouth. You are special and that requires special nutrition consumed at the proper time of your training and non-training days. Check out the most importnat meal of your training day Continue reading
