Tag Archives: Side Plank Reach Under
EXERCISE OF THE WEEK: SIDE PLANK REACH UNDER
The Side Plank Reach Under is one of my favourite exercises to build strength and tighten your oblique muscles. The Side Plank Reach Under was a key exercise I used to develop core strength, along with better truck rotation and flexibility.
Posted in Ab Workouts, Core Strength, Exercises
Tagged Exercise of the Week, Oblique Exercises, Plank, Side Plank, Side Plank Reach Under
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