Tag Archives: Shawna kaminski

PULLUPS – LEARN TO MASTER THEM NOW (Here’s How)

Posted on August 30, 2012 by FunkRoberts

If you have ever wanted to learn how to do Pull ups or increse your pull ups, then check out the guest post videos and program by Shawn K’s Challenge workouts Continue reading →

Posted in Challenges, Circuits, Circuits, Exercises, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , | Leave a comment