Tag Archives: Sean Fagen

20/20/20 Heavy Bag Drill and Workout ( Guest Post by Sean Fagen)

Posted on January 13, 2015 by FunkRoberts

This Muay Thai heavy bag drill from Sean Fagen is a great way to finish of your training sessions with an intense workout. It’s called 20/20/20 and can be done a couple ways. I show you one variation of this great Muay Thai burnout workout on the heavybag Continue reading →

Posted in Circuits, Finisher Workouts, MMA Bodyweight Workouts, Strength & Conditioning, Workouts | Tagged , , , , | Leave a comment

Travel, Train, Fight: Muay Thai in Thailand – REVIEW

Posted on September 6, 2014 by FunkRoberts

If you are interested in traveling to Thailand to train Muay Thai or MMA then check out this awesome guide by Muay Thai Guy Sean Fagen. In this video I take you through a review and inside look of the book. Continue reading →

Posted in Featured Trainers, Fight Videos, Workouts for Trainers | Tagged , , , , , , , , | Leave a comment