Tag Archives: Sean Fagen

20/20/20 Heavy Bag Drill and Workout ( Guest Post by Sean Fagen)

This Muay Thai heavy bag drill from Sean Fagen is a great way to finish of your training sessions with an intense workout. It’s called 20/20/20 and can be done a couple ways. I show you one variation of this great Muay Thai burnout workout on the heavybag Continue reading

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Travel, Train, Fight: Muay Thai in Thailand – REVIEW

If you are interested in traveling to Thailand to train Muay Thai or MMA then check out this awesome guide by Muay Thai Guy Sean Fagen. In this video I take you through a review and inside look of the book. Continue reading

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