Tag Archives: RBT

Band Flexibility Training To Improve Your Punching and Kicking Power

Posted on July 9, 2013 by FunkRoberts

I have been consulting with Resistance Band Training expert Dave Schmitz … aka The Band Man ®, over the past few weeks to get an idea of the best ways to use Band Training for Combat Fighters. Continue reading →

Posted in Flexibility, Flexibility, Injury Prevention, Stretching | Tagged , , , , , , | Leave a comment

Explosive Resistance Band Workout for Combat Fighters – FFSC

Posted on July 2, 2013 by FunkRoberts

Resistance Bands are a great training tool for all MMA and combat athletes not only because of their ease of use and versatility but you can use them to improve many attributes that fighters need to have in their sport. Continue reading →

Posted in Circuits, Strength & Conditioning, Training, Workouts for Trainers | Tagged , , , , , | 2 Comments