Tag Archives: Rapid Fire Chest System
RAPID FIRE ABS AND CHEST WORKOUT FOR MMA
Guys check out this Rapid Fire Abs and Chest Workout for Men. If you want to get rid of your GUT and pump up the CHEST, then implement this workout into your MMA training. Continue reading
Posted in Ab Workouts, Abs, Circuits, Circuits, Core Strength, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics, Plyometrics & Speed, Training, Workouts, Workouts, Workouts, Workouts for Trainers
Tagged Arnel Ricafranca, Funk Rapid Fire Abs and Chest Workout, Rapid Fire Abs System, Rapid Fire Chest System
5 Comments