Tag Archives: Randy Couture
RANDY COUTURE MMA WORKOUT WITH DUMBBELLS
Okay, so maybe not the exact Randy Couture Grappling, but I am quite sure that he would approve. This is the Funk Roberts version of the workout. I have been asked countless times to do this workout with dumbbells only. The nice thing is you can rip through this workout at home, if you have dumbbells.
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FEATURED GYM – XTREME COUTURE MMA TORONTO
Funk takes a tour of Xtreme Couture in Toronto Continue reading