Tag Archives: Pulling Exercises

How to Develop Pulling Strength To Dominate Your Opponent Into Submission (Video)

For the grappler, BJJ player and combat fighter, pulling your opponent for control is the dominant movement, yet many athletes, overload their training with pushing exercises, which is the opposite of what you want. Watch video on the best pulling exercises for Grapplers Continue reading

Posted in Conditioning, Exercise of the Week, Exercises, Strength & Conditioning, Uncategorized, Weight Lifting, Workouts, Workouts for Trainers | Tagged , , , | 2 Comments