Tag Archives: Primal Movement

MMA EXTREME STRENGTH AND CONDITIONING CIRCUIT #2 – TRX, SANDBAG, BOSU, BELT BAND AND BODYWEIGHT

Posted on October 26, 2012 by FunkRoberts

Awesome circuit using TRX, BOSU BALL, BELT BAND, ULTIMATE SANDBAG AND BODYWEIGHT Continue reading →

Posted in Challenges, Circuits, Circuits, Conditioning, Exercises, Sandbag, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 2 Comments

MMA STRENGTH AND CONDITIONING WORKOUT #1 – INCLUDING TRX, BATTLE ROPES, BOSU, BELT BAND

Posted on October 15, 2012 by FunkRoberts

MMA STRENGTH AND CONDITIONING WORKOUT #1 – INCLUDING TRX, BATTLE ROPES, BOSU, BELT BAND, SANDBAG

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Posted in Cardio, Circuits, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , | 4 Comments

PRIMAL MOVEMENT MMA STRENGTH AND CONDITIONING TRAINING CENTRE

Posted on April 7, 2012 by FunkRoberts

MMA GYM PREVIEW: Funk Roberts take you on a tour and sits with Thomas of Primal Movement Training Facility in Toronto Ontario Canada – Funk shot workouts for the new Spartacus workout 2.0 program and trains out of here. Strength and Conditioning and MMA Athletes

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Posted in Facilities/Gyms | Tagged , , | Leave a comment