Tag Archives: Post Workout Nutrition
Smoothie Recipe – Post Workout Grape-Banana-Berry
This drink will start the recovery process quicker and keeps your fat burning metabolism going. Body needs carbs and protein so it can recover and repair muscles Continue reading
WHAT YOU SHOULD EAT BEFORE AND AFTER YOUR TRAINING SESSION
Pre and Post workout meals are the most important meals of the day for Combat Atheltes Continue reading
POST TRAINING NUTRITION – SMOOTHIE RECIPE
As a Mixed Martial Arts athlete, one of the most important aspects of being elite and performing at a top level is your nutrition. You can’t just shove regular people food into your mouth. You are special and that requires special nutrition consumed at the proper time of your training and non-training days. Check out the most importnat meal of your training day Continue reading
MMA POST TRAINING NUTRITION FOR FAT LOSS AND BETTER RECOVERY
New Research Reveals “Secret Shortcut” You Can Use To BURN OFF MORE FAT and LOSE MORE WEIGHT without exercising longer or harder!
M.D.’s and professional trainers say they get nearly TWICE the WEIGHT LOSS RESULTS from this breakthrough that is guaranteed to make your weight loss more successful, faster and easier.
