Tag Archives: Olympic Lifts

Olympic Lifting: 3 Common Mistakes How To Correct Them (Video)

Funk trains with Eric Wong who shows 3 common mistakes made when performing the Power Clean. Olympic Lifts are great way to build strength and power fast. Great for MMA, Martial Arts and Combat Athletes. Continue reading

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Integrating the Olympic Lifts in Your MMA Conditioning Program with EricWongMMA

Today’s post and video is by Eric Wong, coach to UFC fighters like Claude Patrick,Mark Bocek and UFC-vet Jeff Joslin. Eric is going to share some general principles about using the Olympic lifts and how to properly integrate them into your workout program. Continue reading

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