Tag Archives: Olympic Lifts

Olympic Lifting: 3 Common Mistakes How To Correct Them (Video)

Posted on January 30, 2013 by FunkRoberts

Funk trains with Eric Wong who shows 3 common mistakes made when performing the Power Clean. Olympic Lifts are great way to build strength and power fast. Great for MMA, Martial Arts and Combat Athletes. Continue reading →

Posted in Circuits, Eric Wong, Exercises, Featured Trainers, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , | 2 Comments

Integrating the Olympic Lifts in Your MMA Conditioning Program with EricWongMMA

Posted on January 23, 2013 by FunkRoberts

Today’s post and video is by Eric Wong, coach to UFC fighters like Claude Patrick,Mark Bocek and UFC-vet Jeff Joslin. Eric is going to share some general principles about using the Olympic lifts and how to properly integrate them into your workout program. Continue reading →

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