Tag Archives: My Mad Methods
MY MAD METHODS WORKOUTS (3 VIDEOS) AND 5 FREE WORKOUT PROGRAMS
Do you need to spice up or add something new to your MMA or Fat Loss training? Check out my 3 favourite Strength and Conditioning workouts from Mark De Grasse and team from My Mad Methods Magazine and website. Don’t forget to grab your 5 free workout programs Continue reading
Posted in Challenges, Circuits, Circuits, Circuits, Conditioning, Exercises, Kettlebell Workouts, Sandbag, Strength & Conditioning, Training, Workouts, Workouts, Workouts, Workouts for Trainers
Tagged BJJ Workout, Free Workouts, Kettle Jitsu, Mark De Grasse, MMA Workouts, My Mad Methods, Strength and Conditioning for BJJ
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