Tag Archives: Muay Thai Workout

SPARTACUS TIRE WORKOUTS FOR MMA ATHLETES

Posted on January 25, 2011 by FunkRoberts

Adding tires to your training regime can add an new dimension to your program. For the MMA athlete the strength and aerobic benefits of tire training can help to make you a better MMA fighter. Continue reading →

Posted in Circuits, Circuits, Conditioning, Plyometrics, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 1 Comment