Tag Archives: MMA Finisher Workout

Burpee Finisher Workout #1 (VIDEO)

Finishers are short body weight or single piece of equipment only, 3–10 minute routines at the end of each workout. You can use them after your MMA, Muay Thai, BJJ, Wrestling, Combat Sport training session or regular Gym Workout.
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MMA FINISHER CIRCUIT – THE SCREAMER 3 BY 1 LADDER WORKOUT (VIDEO)

Check out this awesome workout finisher that I did just before heading to Cuba for my wedding to increase your conditioning, explosiveness, muscular endurance, strength, cardio and mental toughness

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Posted in Challenges, Challenges, Circuits, Circuits, Circuits, Conditioning, Exercises, Exercises, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 7 Comments

MMA FINISHER CONDITIONING CIRCUIT

Perform this Finisher Circuit at the end of your primary workout to help train your mental toughness, fight fatigue and ensure that you’ve burnt every last drop of gas from the tank.

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