Tag Archives: MMA Finisher Workout
Burpee Finisher Workout #1 (VIDEO)
Finishers are short body weight or single piece of equipment only, 3–10 minute routines at the end of each workout. You can use them after your MMA, Muay Thai, BJJ, Wrestling, Combat Sport training session or regular Gym Workout.
Posted in Challenges, Circuits, Circuits, Conditioning, Exercises, Exercises, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Training, Workouts, Workouts, Workouts, Workouts for Trainers Tagged Burpee, Burpee Finisher Workout, Burpee Variation, Burpee Workout, Burpees, Finisher Workout, Finishers, Hardcore Finisher Workout, Mike Whitfield, MMA Finisher Workout, Travis Stoetzel 12 Comments
MMA FINISHER CIRCUIT – THE SCREAMER 3 BY 1 LADDER WORKOUT (VIDEO)
Check out this awesome workout finisher that I did just before heading to Cuba for my wedding to increase your conditioning, explosiveness, muscular endurance, strength, cardio and mental toughness
Posted in Challenges, Challenges, Circuits, Circuits, Circuits, Conditioning, Exercises, Exercises, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers Tagged Finisher Workout, Ladder Workouts, MMa Finisher Circuit, MMA Finisher Workout, Screamer 3 by 1 Ladder Workout, Screamer Workout 7 Comments
MMA FINISHER CONDITIONING CIRCUIT
Perform this Finisher Circuit at the end of your primary workout to help train your mental toughness, fight fatigue and ensure that you’ve burnt every last drop of gas from the tank.