Tag Archives: MMA Crossfire
In this article I am going to review each training attribute and add specific workouts that you can take to the gym and use to ensure you are supplementing your technique training with strength and conditioning workouts to help you become a better MMA athlete.
FUNK ON MMA CROSSFIRE – Marc “Funk” Roberts is an ex-MMA fighter and professional beach volleyball player who is also a certified personal trainer (CPT), kettlebell specialist and fat loss guru. He runs his personal fitness and training programs under his umbrella company of FunkMMA.
Funk took some time to step into The Crossfire to chat a bit about MMA and fitness. It was an enlightening conversation.