Tag Archives: MMA Circuit
MMA STRENGTH AND CONDITIONING WORKOUT #1 – INCLUDING TRX, BATTLE ROPES, BOSU, BELT BAND
MMA STRENGTH AND CONDITIONING WORKOUT #1 – INCLUDING TRX, BATTLE ROPES, BOSU, BELT BAND, SANDBAG
5 STATION MMA CIRCUIT #3 – REFUSE TO LOSE WORKOUT SERIES
Another awesome 5 Station workout for you or your fighters to try this week. Thousands of combat fighters, from UFC, professional MMA fighters, amatuers, beginners, crossfitters, trainers and coaches have used or are using these workouts in their training centre or gym. Continue reading
MMA BEATDOWN CIRCUIT WORKOUT #1
This is #1 in a series of MMA Circuit workouts that you can do at your faciltiy, in th egym or at home. This targets overall power, strength and conditioning Continue reading