Tag Archives: Metabolic Strength Workout

METABOLIC STRENGTH WORKOUT #3

Posted on November 13, 2012 by FunkRoberts

Metabolic Strength Workout #3 to help build you increase your mass and strength while burning fat Continue reading →

Posted in Circuits, Conditioning, Strength & Conditioning, Weight Lifting, Workouts | Tagged , , , | 2 Comments

Metabolic Strength Workout #2

Posted on October 15, 2012 by FunkRoberts

New Strength Workout – Increase Strength, Build Muscle and Burn fat with this advanced Strength Circuit using compound movements and heavy weight – GET IT DONE!!!

Continue reading →

Posted in Challenges, Circuits, Circuits, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts for Trainers | Tagged , | 3 Comments

METABOLIC STRENGTH WORKOUT #1 (VIDEO)

Posted on October 5, 2012 by FunkRoberts

Do you want to increase your strength? Do want to build lean muscle?
This workout will give you both Continue reading →

Posted in Circuits, Circuits, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , | 7 Comments