Tag Archives: Metabolic Muscle Building

DUMBBELL 300 WORKOUT CHALLENGE

Posted on September 16, 2012 by FunkRoberts

New metabolic muscle building workout challenge. Grab your dumbbell and timer to check out this 300 Challenge Workout to help build explosive power and strength Continue reading →

Posted in Challenges, Circuits, Circuits, Exercises, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 14 Comments