Tag Archives: Metabolic Cooking
Nutrition is the main ingredient if you want to truly lose weight, build muscle and burn off unwanted body fat.
You cannot out train a bad diet, so no matter how many metabolic workouts, interval sprints, crossfit classes, Tough Mudders or hours of cardio that you do, if your diet sucks then you will NEVER reach your goals and will continue to get frustrated with your results! – Watch this metabolic fat burning recipe video Continue reading →
Breakfast is one of the most important meals of the day. Check out this fat burning recipe to keep you weight down and your energy high for training. Continue reading →
Part 1 – I give you some key fat burning BBQ tips and show off my grilling skills Part 2 – Tastevision – I go over the importance of seasoning your meats and give you a taste of BBQ Perfection … Continue reading →