Tag Archives: Kettlebell Muay Thai Workout

Video: Kettlebell Workout for Strikers (Muay Thai, Boxing, Kickboxing, Judo, Karate and MMA)

Training with kettlebells is amazing for strikers. You can drastically improve your power, muscular endurance, explosive strength and cardio for your combat sport. Check out this awesome Strength and Conditioning Routine, Continue reading

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