Tag Archives: Kettlebell Complex

[ARTICLE] 3 Principles To Improving Overall Strength and Explosiveness

3 tried and true principles that the best combat athletes use today to be the most successful athletes at their chosen art…plus Single Kettlebell Complex Workout Continue reading

Posted in Cardio, Challenges, Circuits, Circuits, Circuits, Conditioning, Exercises, Kettlebell Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , | Leave a comment