Tag Archives: Kettlebell Benefits

4 Benefits of Kettlebell Training for MMA and Combat Fighters

Posted on December 3, 2013 by FunkRoberts

Kettlebell Expert and Trainer Chris Lopez SFG2, RKC gives us his top 4 benefits of Kettlebell Training for all MMA, Martial Arts and Combat Fighters. Continue reading →

Posted in Challenges, Circuits, Exercises, Kettlebell Workouts, Workouts | Tagged , , , | Leave a comment