Tag Archives: Hot to olympic Lift

Olympic Lifting: 3 Common Mistakes How To Correct Them (Video)

Funk trains with Eric Wong who shows 3 common mistakes made when performing the Power Clean. Olympic Lifts are great way to build strength and power fast. Great for MMA, Martial Arts and Combat Athletes. Continue reading

Posted in Circuits, Eric Wong, Exercises, Featured Trainers, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , , | 2 Comments