Tag Archives: Hill Sprint
Hill Sprint Conditioning for Fighters – Hell On The Hill (Print Workout)
You’re going to LOVE this killer-conditioning workout
that uses an INSANE combination of bodyweight exercise
and sprint supersets.
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Hill Sprints for MMA and Combat Athletes (VIDEO)
Today workout comes to you all the way from Thailand. I woke up one morning and decided to tackle the hill with some interval sprints.
Hill sprints are something that I use when training fighters for their fights at least once a week to help build their anaerobic system.
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