Tag Archives: Heavy Bag Interval
Heavy Bag Circuit for MMA #1
Looking for a great Heavy BAg Circuit for Condiitoning? Funk takes 3 Pro MMA fighters through a conditioning circuit to prepare them for their up-coming fights. Check out the heavybag workout Continue reading
Posted in Circuits, Circuits, Circuits, Conditioning, MMA Bodyweight Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers
Tagged Ainsley Robinson, Bag Training, EvolucaoThai, Fernando Vieira, Heavy Bag, Heavy Bag Circuit for MMA, Heavy Bag Drills, Heavy Bag Interval, Sergej Juskevic
3 Comments
Boxing for MMA with Rob Pilger – 5 Videos
Boxing for MMA with Rob Pilger. He has interned with, studied, and taken seminars with some of the biggest names in strength/conditioning. Rob is a CHEK Level II Practitioner, Level II USA Boxing Coach, and Licensed Pro Boxing Trainer. Continue reading
