Tag Archives: Hardcore Finisher Workout
Battle Ropes (Battling Ropes) are an amazing tool that provide an intense workout for improving muscular strength, endurance, cardiovascular conditioning, have substantial fat burning properties. Continue reading
Finishers are short body weight or single piece of equipment only, 3–10 minute routines at the end of each workout. You can use them after your MMA, Muay Thai, BJJ, Wrestling, Combat Sport training session or regular Gym Workout.