Tag Archives: Flexibility Stretch

Hip Flexibility Band Stretch featuring UFC S&C Coach Eric Wong (Video)

If you want to permanently improve your flexibility so you can throw higher and faster kicks, do key strength exercises like squats and deadlifts and sprint at full speed, then you need to do a whole lot more than the typical stretches everyone knows… Click Here Continue reading

Posted in Eric Wong, Featured Trainers, Flexibility, Flexibility, Injury Prevention, Stretching | Tagged , , , , | Leave a comment