Tag Archives: Fight Gone Bad

Fight Gone Bad Workout 2016 – Build Unbreakable Cardio, Conditioning and Mental Fatigue

Posted on October 10, 2016 by FunkRoberts

In today’s post I am going to share with you a new version of Fight Gone Bad as well as some other variations and the originally. Continue reading →

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FunkMMA Fight Gone Really Bad – Kettlebell Version – FFSC

Posted on November 4, 2013 by FunkRoberts

Kettlebell version of the Crossfit Fight Gone Bad Workout inspired by BJ Penn Continue reading →

Posted in Challenges, Circuits, Circuits, Exercises, Kettlebell Workouts, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | Leave a comment

Fight Gone Really Bad Workout (Video)

Posted on November 4, 2013 by FunkRoberts

Fight Gone Really Bad Workout inspired by the Crossfit version designed by Greg Glassman for UFC fighter BJ Penn. FunkMMA version uses the same protocol as Crossfit Fight Gone Bad, but with different exercises. Continue reading →

Posted in Cardio, Challenges, Circuits, Conditioning, Exercises, Strength & Conditioning, Workouts, Workouts for Trainers | Tagged , , , , | Leave a comment