Tag Archives: FFMBC
Metabolic Bodyweight Conditioning for Fighters Class #3 (highlights)
Highlight from my bodyweight conditioning class for fighters at Evolucao Thai and MMA School in Toronto Continue reading
Posted in Challenges, Circuits, Interval Training, MMA Bodyweight Workouts, Workouts
Tagged Evolucao, EvolucaoThai, FFMBC
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Bodyweight 500 MMA Workout Challenge
Bodyweight 500 MMA Workout Challenge – Try this today Continue reading