Tag Archives: FFAC
FunkMMA Conditioning Session for Fighters – Sprints, Burpees, Core Training!
Mega training session at EvolucaoThai last week with Sprints, Burpees and Core Training – Watch Video Continue reading
Posted in Ab Workouts, Abs, Cardio, Circuits, Core Strength, Exercises, Finisher Workouts, MMA Bodyweight Workouts, Plyometrics & Speed, Strength & Conditioning, Workouts
Tagged Burpees, Cardio, Conditioning for Fighters, Core Circuit, Core Training, EvolucaoThai, FFAC, Interval Sprints, MMA Fighter Interviews, Sprint Training
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