Tag Archives: Evolucao Thai

Bodyweight Circuit #6 – Conditioning for Fighters

Posted on March 6, 2015 by FunkRoberts

Bodyweight Workout to help you get fit like a fighter. This bodyweight workout will improve your cardio, muscular endurance , explosiveness, core strength, agility and burn fat Continue reading →

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Bodyweight Workout for Fighters #3

Posted on January 29, 2015 by FunkRoberts

Bodyweight workout from Evolucao Thai conditioning for fighters class Continue reading →

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Conditioning for Fighters – Bodyweight Circuit #10

Posted on August 6, 2014 by FunkRoberts

This metabolic workout is a full body, full throttle circuit that is going to help you will build cardio, be more athletic and improve your agility and muscular endurance so you can last longer on the mats, in the ring and during training. Continue reading →

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Workout Session: Sprints, Bodyweight Circuit, Abs and Core Finisher

Posted on June 1, 2014 by FunkRoberts

Awesome training session from my conditioning for fighters class – Sprints, Bodyweight Circuit, Abs and Core Continue reading →

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Bodyweight Workout for Fighters #15 – Conditioning Class (Evolucao Thai)

Posted on April 25, 2014 by FunkRoberts

Highlight of my conditioning class for fighters at EvolucaoThai. This is number #15 Continue reading →

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Conditioning Workout for Fighters #9 (HL Video)

Posted on March 10, 2014 by FunkRoberts

Conditioning Class for Fighters #9 at evolucaothai.com on Thursday. This is a highlight of the fighters and fitness enthusiasts going through this tough bodyweight circuit. Fighter already had 1.5hrs of BJJ and now 1 hour of bodyweight conditioning for MMA. Continue reading →

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New Conditioning Workout for Fighters #5

Posted on February 15, 2014 by FunkRoberts

This is a highlight of bodyweight circuit from MMA Conditioning session at Evolucao Thai and MMA School, preparing all fighters for upcoming MMA fights throughout the next month. Continue reading →

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Bodyweight Circuit (Conditioning for MMA Class Highlights)

Posted on January 24, 2014 by FunkRoberts

Just thought I would share highlights of one of my weekly Conditioning for MMA Classes where we use metabolic bodyweight circuits. Continue reading →

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PRO MMA CONDITIONING CIRCUIT #2 WITH SERGEJ JUSKEVIC

Posted on October 19, 2012 by FunkRoberts

I have the pleasure of training professional MMA fighters and Sergej Juskevic is one of them. Here is a conditioning circuit I took him through during the last week and a half before his fight. Continue reading →

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