Tag Archives: dumbbell 300

Dumbbell 300 Workout – 2015

Posted on February 13, 2015 by FunkRoberts

300 Workout Dumbbell Edition for 2015. Great challenge workout to help build muscle, strength endurance and mental toughness. Try this “300 Workout” challenge Perform each exercise for the prescribed reps one after the other with little to no rest in … Continue reading →

Posted in Circuits, Strength & Conditioning, Workouts, Workouts for Trainers | Tagged , , , , | Leave a comment

DUMBBELL 300 WORKOUT CHALLENGE

Posted on September 16, 2012 by FunkRoberts

New metabolic muscle building workout challenge. Grab your dumbbell and timer to check out this 300 Challenge Workout to help build explosive power and strength Continue reading →

Posted in Challenges, Circuits, Circuits, Exercises, Strength & Conditioning, Training, Weight Lifting, Workouts, Workouts, Workouts for Trainers | Tagged , , , , , | 14 Comments