Tag Archives: Cross Training
Killer Chaos Training Workout Session
Try this killer Chaos Training Workout to help you improve and build strength endurance, explosive power, lactate threshold, cardio, fat loss, speed, work capacity, movement, agility, mental toughness and athletic performance. Continue reading
New Cross Training Circuit – CT-50 System (Video)
This circuit is the CT-45 – 5th stage workout. In the new CT-50 System from Tyler Bramlett, there are 5 stages with over 50 follow along workouts starting from basic to advanced. Continue reading
