Tag Archives: Cross Training Workout

New Cross Training Circuit – CT-50 System (Video)

Posted on September 12, 2013 by FunkRoberts

This circuit is the CT-45 – 5th stage workout. In the new CT-50 System from Tyler Bramlett, there are 5 stages with over 50  follow along workouts starting from basic to advanced. Continue reading →

Posted in Cardio, Circuits, Circuits, Conditioning, Exercises, Strength & Conditioning, Training, Workouts, Workouts, Workouts for Trainers | Tagged , , , , | Leave a comment